Hey Couples it's time to
Elevate Your Health
and Accomplish the things that matter.
Ready for that Jump Start?
Yes! There is an easy button for you and your accountability partner and it is one click away.
If you know like I know your nutrition is going to be about 80% of where your results come from.
And with this program you can be on your way to a better you.
If you or your spouse can benefit from the following:
De-bloating (feeling lighter)
Decreased gut inflammation
Then you need to start your story right now.
Listen Having more energy and vitality, feeling more engaged in life, and being happier can start with making a few small changes in your daily habits and engaging in self education. Healthy living doesn’t have to be complicated.
The 30 Days isn't just a program, it isn't a diet, it's a WHOLE lifestyle. A lifestyle to help you get to your desired goal.
The "30 Days to Healthy Living” can be extended to the 12 Week “Elevate Your Health" Program if you really want to continue to reach your goals.
Month 1-Nutrition Focus ( not calorie or macro counting)
In the first month you and your loved one will go through a cleanse called 30 Days to Healthy Living.
These 30 days will act as a reset to help with establishing healthy habits. First you two will work to identify foods and products that may not make you feel great.
*Meal plan w/ recipe books: You’ll receive an easy to follow plan (choose from 1 meal, 2 smoothies , and 2 snacks or 1 smoothie, 1 juice, and 1 meal).
*Exercise Routine: During this time there will be minimal exercise, you all will not perform any high intense workouts or exercises. However, you all will perform some type of physical activity like walking, light jogging, tennis, etc)
*Progress Pictures: Taken weekly
*Complete a 2 week gut healing workshop and a 2 week workshop focused on your biggest struggle.
So I know you have goals to live a healthier life, meal prep, have tons of energy right? And I’m sure you could use a simple nutrition system and plan to help you achieve that correct?
So if you all said yes then you should join me in the 30 days to healthy living challenge. I’m ready to help you. YOU READY???
Lets get you registered below.