Nutrition per serving:

381 kcal 

12g Fats

 60g Carbs    

10g Protein

Banana Breakfast Oats

•1 cup (90g) oats

•2 ripe bananas, mashed

•2 tbsp. peanut butter

•favorite nuts and seeds, to garnish

•seasonal fruit, to garnish

Divide oats between two bowls and add 3 tbsp. of water into each bowl.

 

Add in one mashed up banana into each bowl and mix well to combine. Set aside for 10 minutes for the oats to soften.

 

Drizzle the oats with peanut butter and serve with the nuts and seeds and chopped fruit.

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© 2018 Victoria Schoffner

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