Women's Self-Defense Class at Strengthen With V
Join us for our Women's Self-Defense Class, instructed by experienced boxer Irvin Jones! Learn essential skills to protect yourself and build confidence in any situation.
Class Details:
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Date: January 11, 2025
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Class Times: 10:30 AM
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Cost: $25 per person (boxing gloves required)
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Location: Strengthen With V, 332 Jacksonian Drive, Hermitage, TN 37076
Boxing Gloves: Gloves are required for the class. Please note that we will not be providing gloves, so you will need to purchase your own. For your convenience, you will receive a link in your welcome email for affordable gloves.
Why Protecting Yourself Matters:
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Confidence & Empowerment: Gain the skills and knowledge to feel more confident in your ability to handle yourself in threatening situations.
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Practical Protection: Self-defense techniques provide tools to effectively protect yourself and deter potential attackers.
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Boost Physical Fitness: The class combines practical self-defense with fitness, helping you stay active while learning valuable skills.
Don’t wait! Equip yourself with the confidence and skills to stay safe. Sign up now for one of our limited-time classes on November 2, 2024. Secure Your spot today!