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Women's Self-Defense Class at Strengthen With V

Join us for our Women's Self-Defense Class, instructed by experienced boxer Irvin Jones! Learn essential skills to protect yourself and build confidence in any situation.

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Class Details:

  • Date: January 11, 2025

  • Class Times: 10:30 AM

  • Cost: $25 per person (boxing gloves required)

  • Location: Strengthen With V, 332 Jacksonian Drive, Hermitage, TN 37076

 

Boxing Gloves: Gloves are required for the class. Please note that we will not be providing gloves, so you will need to purchase your own. For your convenience, you will receive a link in your welcome email for affordable gloves. 

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Why Protecting Yourself Matters:

  • Confidence & Empowerment: Gain the skills and knowledge to feel more confident in your ability to handle yourself in threatening situations.

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  • Practical Protection: Self-defense techniques provide tools to effectively protect yourself and deter potential attackers.

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  • Boost Physical Fitness: The class combines practical self-defense with fitness, helping you stay active while learning valuable skills.

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Don’t wait! Equip yourself with the confidence and skills to stay safe. Sign up now for one of our limited-time classes on November 2, 2024. Secure Your spot today!

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