Women's Wellness Workshop
Welcome to day 3 of Relax. Breathe. Be Healthy.
It's Time to Get Fit!!!!!
Let's Work It Out
Alrighty it's time to get your workout on. Make sure you have all your essentials before your press play.
Essentials like comfortable
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workout clothes
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training shoes
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yoga mat(depending on if you're outdoors)
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towel
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water
You are going to be doing some exercises that is going to leave sweating and accomplished even if you have to modify some moves.
SO GET READY & LETS GOOOO!!!!!!
PRESS PLAY >