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The Gym for Awesome People with Busy Lives, 
Providing Convenient & Healthy Options with our
30-Min. Group Fitness Classes, Nutrition Coaching, & Healthy Workshops. 
Located in Hermitage, TN 

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Need One-on-One Coaching?
Spaces Available for Individualized Coaching
Enroll Today!

Ready to Take the First Step 
Towards Improving Your Health?

Strengthen With V Class Times

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

5:30am, 6:30am, 7:15am, 8:15am,

4:00pm, 4:40pm, 5:40pm

5:30am, 6:30am, 8:15am,

4:30pm, 5:30pm

5:30am, 6:30am, 7:15am, 8:15am,

4:00pm, 4:40pm, 5:40pm

5:30am, 6:30am, 8:15am,

4:30pm, 5:30pm

5:30am, 6:30am, 7:15am, 8:15am,

4:00pm, 4:40pm, 5:40pm

8AM, 8:40AM

CLOSED

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Nutrition for a Busy Life

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A Busy Professional's Guide to 

Quick & Easy Snacks 

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Strengthen With V Kids

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