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The Gym for Awesome People with Busy Lives, 
Providing Convenient & Healthy Options with our
30-Min. Group Fitness Classes, Nutrition Coaching, & Healthy Workshops. 
Located at
332 Jacksonian Drive,  Hermitage, TN 

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Ready to Take the First Step 
Towards Improving Your Health?

Strengthen With V Class Times

MONDAY

5:30am, 6:30am, 7:15am, 8:15am,

4:00pm, 4:40pm, 5:40pm

TUESDAY

5:30am, 6:30am, 8:15am,

4:30pm, 5:30pm

WEDNESDAY

5:30am, 6:30am, 7:15am, 8:15am,

4:00pm, 4:40pm, 5:40pm

THURSDAY

5:30am, 6:30am, 8:15am,

4:30pm, 5:30pm

FRIDAY

5:30am, 6:30am, 7:15am, 8:15am,

4:00pm, 4:40pm, 5:40pm

SATURDAY

8am & 8:40am

SUNDAY CLOSED

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Healthy Kids
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Nutrition for a Busy Life

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A Busy Professional's Guide to 

Quick & Easy Snacks 

You will be added to my mailing list

Kayla Morgan shares her "Strengthen with V" Experience

Kayla Morgan shares her "Strengthen with V" Experience

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